
Eye Support
Support your Eyes with these Ayuvedic Herbal Product
The eyes are composed of several key structures, including the cornea, lens, retina, and iris, each playing a crucial role in focusing light and forming clear images. Blood vessels nourish the eye tissues, while the muscles surrounding the eyes allow for movement and focus adjustment.
Key Ayurvedic Insights About Eye Health:
In Ayurveda, the eyes are considered the seat of Pitta dosha, specifically a sub-dosha known as Alochaka Pitta, which governs vision and the ability to perceive light. The eyes are regarded as one of the most vital organs, playing a significant role in overall health and well-being.
Pitta and Vision:
Alochaka Pitta, a sub-type of Pitta, is responsible for visual perception, light absorption, and processing visual information. When balanced, it ensures clear vision and healthy eyes. However, excess Pitta can lead to inflammation, eye strain, redness, and vision problems.
Dosha Influence:
Vata dosha imbalances can cause dryness, nervous system-related vision issues, and twitching.
Kapha dosha imbalances may cause watery, dull, or sticky eyes due to excess mucus and congestion.
Nutrition for the Eyes:
Ayurveda emphasizes that good nutrition is essential for maintaining eye health. Foods rich in antioxidants, like leafy greens, carrots, beets, and ghee, are considered beneficial for the eyes.
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