Pitta (Fire) Balancing

Ayurvedic products to support and balance Pitta dosha

The Pitta dosha is one of the three primary energies in Ayurveda, representing the elements of fire and water. Pitta governs transformation and metabolism in both the body and mind, controlling digestion, body temperature, and the processing of thoughts and emotions. It is characterized by qualities such as heat, intensity, sharpness, and oiliness. When in balance, Pitta supports strong digestion, a clear intellect, and focused determination. However, when out of balance, Pitta can manifest in a mood imbalance and an overheating in the body. To balance Pitta, cooling practices, calming environments, and foods that soothe and reduce heat are beneficial.