
Heart
❤️ Nurture Your Heart—Physically, Energetically, and Emotionally
The heart is the rhythmic center of life, circulating oxygen, nutrients, and vitality throughout the body. From a modern perspective, it functions through coordinated muscle contractions and electrical signals that sustain blood flow and cellular health. From the Ayurvedic lens, the heart is also the home of Prana (life force), Ojas (vital essence), and Sadhaka Pitta—governing emotional clarity and resilience.
The Ayurvedic View of Heart Health
In Ayurveda, the Hridaya (heart) is more than a physical organ—it's the seat of consciousness, love, and life energy. Its health reflects a balance between body, mind, and spirit.
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Ojas provides the heart with vitality, endurance, and immunity. When strong, it supports emotional harmony and sustained energy.
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Sadhaka Pitta, a subdosha of Pitta, governs emotional processing, joy, and clarity.
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Prana Vayu, a subdosha of Vata, regulates the flow of energy and breath through the heart and lungs.
Dosha Imbalances and the Heart
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Vata imbalances may lead to irregular rhythms, anxiety, and poor circulation
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Pitta imbalances can result in heat, inflammation, or emotional intensity
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Kapha imbalances may cause heaviness, congestion, and fluid retention
This Collection Supports:
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Balanced circulation and energetic flow
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Emotional well-being and clarity of heart-mind connection
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Daily Ayurvedic practices that promote long-term heart vitality
Products in this collection are formulated with traditional botanicals such as Arjuna, Ashwagandha, and Brahmi, which have been used in Ayurveda to help support the heart and emotional balance when paired with a healthy diet and lifestyle.
Recommended Lifestyle Practices:
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Dosha-balancing nutrition rich in fiber, healthy fats, and antioxidants
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Yoga and movement to improve circulation
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Meditation and Pranayama to calm the mind and support inner balance
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Emotional nourishment through forgiveness, connection, and gratitude
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Listen to your heart. Support it with nature. Live in rhythm.
4 products