
Sleep Support - Jatamansi Rasayana
3 ReviewsSKU: 10-1227
Regular price $32.99
Ayurvedic herbs to support sleep, muscles and nerves
Ayurvedic herbs to support relaxation, the female reproduce system and physical balance.
Vata balancing
A herbal blend made with herbs and spices in a base of honey, rice syrup, and ghee. Enjoy it straight off the spoon, spread on toast, or brew it into a tea. Preserving herbs in ghee and honey supports their bioavailability and shelf life.
300g (10.7oz)
Proprietary blend of standardized extracts:(30g) Spikenard root (10:1) Ashwagandha root (3:1) Gotu Kola leaf (7:1) Valerian root (4:1), Bacopa whole (8:1), Bhringaraj herb (10:1), Licorice root (5:1) Sage leaf (4:1) Long pepper fruit (4:1)
Powdered herbs: Nutmeg powder, Hawthorn berry, Ginger root
Pure essential oils: Spikenard root, Peppermint leaf, Nutmeg seed, Lavender oil, Ginger root, Sage leaf
Other Ingredients:(270g) Honey, Brown Rice Syrup, Ghee (milk,salt), Tamarind fruit concentrate
Instructions: Eat directly from the jar or dissolve 1 level teaspoon per 50 lbs. of body weight in a cup of warm to hot water and take 30 min. before bedtime. Avoid eating anything later than 3 hours before bedtime for best results.
In addition: the following Essential Oils can be used in an essential oil diffuser for added support: Jatamansi, Neroli, Valerian, Lavender, Ylang Ylang, and Vetiver. They can also be applied to your forehead, bottom of your feet, or on your pillow. or try our #31 HEAD AND FOOT OIL - BRAHMI OIL (on your forehead and feet)
Eating before bed, insufficient fresh air, and consuming excessive cold foods can aggravate vata, leaving you feeling ungrounded. To balance this, try taking a warm bath before bedtime and opt for warm, cooked whole-food meals (avoiding nightshades) at least four hours before sleep. We also suggest enjoying a calming tea about 30 minutes before resting.
This product is not intended to diagnose, treat, cure or prevent and disease. These statements are not FDA approved.
No clinical proof has been established; however Jatamamsi Rasayana may help support the following:
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Note: the numbers in parentheses above indicate additional products that can be taken.