A Natural Colon and Digestive Supplement 

Triphala may help to work like a natural laxative, which also helps the body to naturally tone the gastro-intestinal tract. It is made from the three most important herbs in Ayurveda for balancing the five elements:

Amalaki (Emblica officinalis), Haritaki (Chebulic myrobalan), and Bhibitaki (Beleric myrobalan).

150g

compatible with all products and might be the most important.

Instructions: Recommended dosage is (1 teaspoon ONLY) one level teaspoon for mild cleansing into one cup of water or fruit juice and let it sit over night or at least 2 hours Or 3-5 capsules. One rounded tablespoon for purging effect. Triphala has a strong taste, so it is easier if you drink it with juice or even better is to place some honey on the tongue before swallowing each gulp. About 45 min. later if you are doing purging or breaking a fast drink one liter of slightly salty, warm water. This will flush through the intestines and help remove what the Triphala has loosened from the intestinal walls. There should be many evacuations shortly after. If nothing happens, it means you are very clogged up with toxins so you may need to increase the dosage.

If the Triphala makes you feel like vomiting you should drink extra water and induce vomiting with your fingers. Nausea is an indication that there is accumulated phlegm or undigested food held up in the stomach which the Triphala has stirred up. By removing this through vomiting you can cure digestive problems as well as strengthen the digestion. Triphala is also available in pill form from your local health food store however the powdered tea is much more effective. Purging should be done in the morning, the teaspoon dosage can be taken just before bedtime to help regulate morning bowel movements and mildly cleanse the intestines.

No clinical proof has been established; however Triphala may help support:

* regular bowl movements
* tonification
* gastrointestinal tract
* intestinal vitality
* digestive balance
* food assimilation
* cholesterol
* cirrculation
* bile duct
* sluggish peristalsis
* headaches
* Uterus vitality
* respiratory system
* kidneys
* cardio vascular system
* liver

Precautions: Not recommended for acute diarrhea or during pregnancy. Very underweight persons should avoid using this product as it may decrease weight and disturb a vata dosha.

Notice: Present FDA (Food and Drug Administration) and DSHEA (Dietary Supplement Health and Education Act of 1994) guidelines and requirements. We are prohibited from making claims that our products will prevent, treat, cure, or diagnose any diseases. Additionally, we are required to label these products as "dietary supplements."